There are various coffee-mixing trends now—from collagen coffee to CBD coffee. Honestly, it is now more than a marketing trend, from coffee shops to coffee brand retailers, mixing CBD oil with coffee has various advantages. In this article, we will deal with the growing popularity of CBD-infused coffee! You will learn more about its main ingredient, CBD oil, and its benefits. Not only that, you will learn about the proper dosage and its legality here in the US. Everything is covered! If you want to learn more about CBD-infused coffee, well, read on!
What Is CBD?
Before we go into the details and benefits of mixing CBD oil to your coffee, you need to know what CBD is. CBD or cannabidiol oil is a product made out of cannabis. Do not worry about the legality just yet. We will answer that question in this article as well. CBD is a type of cannabinoid—the chemical that is naturally found in marijuana plants. However, this ingredient does not get you high or intoxicated, unlike THC. It is a new trend and seems controversial, but CBD has multiple health benefits that you can take advantage of.
Mixing CBD Oil
Before you learn the benefits of CBD infused coffee, you need to know the versatility of this ingredient. Practically, you can mix CBD oil into anything—it can be your steak, your Chinese food, and any of your drinks, whether milkshakes, cocktails, and of course, your coffee! It is practically safe.
So, you are mixing CBD oil into your coffee and turning it into a CBD infused coffee, but are you putting on the right dosage? This is a very important question to answer. There are many factors to consider: your size and weight, the severity of the condition you are treating, your tolerance, your body chemistry. Regardless, the most common dose of CBD oil is 20mg to 40mg per dose. Again, it all depends on you. The truth is the optimal dosage of CBD oil differs from person to person. Some take much less, like as low as 1mg, while others take higher doses of up to 100mg. The best advice is to find the right dose by starting with a very low dose of 1mg or 2mg and then increasing it by 2mg to 5mg until you find what works for you.
CBD and Coffee
Is it safe to mix with coffee? Absolutely! Coffee contains caffeine, which is responsible for stimulating our senses and helping us get through many groggy mornings. However, it is a fact that caffeine has side-effects to other people, like jitteriness, anxiety, and that adrenaline rush, which may not be helpful at all. So this is where mixing CBD oil comes in. It counters these negative effects of caffeine. That is why it is great to drink CBD infused coffee!
Benefits of CBD-Infused Coffee
Now that we know those details about CBD oil, here are the many benefits it contributes to your health and wellness:
- Anti-acne: Research shows that CBD oil helps regulates the activity of the sebaceous gland, which is responsible for producing sebum—the oil that moisturizes the skin but which if too much can lead to acne.
- Anxiety-relief: Research shows that CBD oil is a great anxiety-reducer by regulating the hypothalamus, a part in the brain that controls stress-responses. It also relaxes the muscles and reduces brain inflammation, which causes anxiety.
- Pain relief: Studies show that CBD oil helps relieve arthritis, chronic pain, and muscle pain because of its anti-inflammatory properties.
Legality of CBD
Is CBD oil legal? That question is a bit tricky to answer. For one, the Drug Enforcement Administration says that, yes, CBD is federally illegal, but it will not bother arresting anyone for possessing or using CBD. It might not matter at all. Anyone in any state can purchase CBD online or in a local shop without the fear of getting detained or arrested. And as research tells us, CBD has yet to be reclassified.
Now you know what all the fuss on CBD infused coffee all is about! The best thing to do right now is to apply what you have learned so that you can start reaping the benefits of taking your daily cup of coffee with CBD oil. Always remember that CBD oil requires proper dosage, depending on various factors, like your strength and your size. Take note of its many benefits so you can tell your friends and family about it! Just make sure you do not take your dosages too far. Hope you have learned a lot from this article. Now go and brew that coffee! Know more about coffee drinks.